288 "I Thought Taking Medication Was Cheating!" Self-Motivation & Task Initiation For Adults With ADHD
Description
Liz Poggi went from what her doctor labeled as "the worst case of undiagnosed ADHD I've ever seen" to someone who helps people with ADHD achieve to their goals on a daily basis.
Our discussion will address societal skepticism about ADHD and the clarity that a diagnosis brings.
Together, Liz and I explore the role of medication, community support, and structured routines that incorporate mindfulness and movement to boost motivation.
We’ll tackle misconceptions linking ADHD with laziness and address the stigma of feeling unlovable due to past experiences.
You're not going to want to miss this heartfelt episode!
Follow Liz on Instagram - LizPoggi
Liz's Website - LizPoggi.com
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343
Hang out with Kristen on Instagram and TikTok
AG 1 by Athletic Greens
United States
